David Jones

Q How did you first become involved in your sport?
I first became involved in squash when I was introduced to a 40 minute group session once a week when I was 8, because I was looking for a new sport.

Q What has been the highlight of your career?
Representing Scotland at the European Team Championships in Lyon, France and to have a 83% winning record playing at first string whilst at it.

Q What has been your favorite competition venue to date and why?
The Nordic junior open in Malmo, Sweden. I have only ever lost 1 match in three years there, losing in the final in the last year.

Q What is on your competition schedule this year?
I will play 6 Scottish ranking events to maintain my ranking, and then if I can find funding play in 4 ESF tournaments across Europe.

Q What is a typical training regime for a ‘normal’ week?
I do two Strength & Conditioning sessions in Perth, and up to four on-court sessions throughout the week.

Q Do you have any pre-event superstitions or rituals?
I always warm up on my forehand side first.

Q Have you ever represented Scotland?
Up to July 2010 I have represented Scotland at six different events; three at the European Team Championships and three at the Home Internationals, amassing 20 caps in total.

Q Do you have time for other sports or hobbies?
When I can I try to play rugby for the school on a Saturday morning, but when I get free time during the week I like to stream films online and relax.

Q What do you see as the key area to concentrate on for you to improving as an
athlete?
I need to be playing at a much higher intensity and to be able to maintain working at a high intensity during the course of a long hard match.

Q How long have you been supported by TFIS and how do we help?
TFIS have supported me for the last four years. I receive S & C sessions twice a week, and immediate medical care when needed, and physio for when I pick up any small niggles. They also provide free squash sessions at least once a month with my coach Mark Beaumont.

Q What's the best piece of advice you have been given?
There is no such thing as a bad experience, unless it’s a wasted one.

Q Where do you get your inspiration and motivation from?
Whenever I come back from an event overseas or with top players, I come back hugely motivated to get ahead of the top players I have just played against.

Q Could you make a career out of your sport or can you combine it with another
profession?
In Scotland, squash players often go on to higher education like university or college, then make a commitment to the sport and go full time as a professional squash player.

Q What is your ultimate ambition?
To win Gold at all major World, European and Commonwealth events.