Sports - Cycling

The Area Institutes include all Olympic biking disciplines, including; Road, Track and Mountain Biking. Gary Willis, - Scottish Cycling, works with the selected athletes and their personal coaches, where appropriate, to develop a training and competition programme. The Area Institutes then work with the athletes and coaches to provide a programme of support services to compliment the programme, based on the individual athlete needs.

TFIS currently has four cyclists. Our focus has been on providing all our athletes with supervised strength and conditioning programmes. Our head Strength & Conditioning coach, Alan Sinclair writes the programmes with sessions being delivered by various coaches in Dundee, Glenrothes and Dunfermline.

Sports Psychology, Sports Nutrition advice, Performance Lifestyle support and Sports Medicine back up are also provided for the athletes on an individual needs basis.